Ayurveda Kalari Marma Treatment has a great importance in the Kalari system as the training in Kalari can cause accidental injuries because of the use of weapons. Kalari Marma and Ayurveda Massage are traditional Indian therapeutic practices that involve massaging and manipulating specific pressure points on the body to promote physical and mental wellness. These techniques have been passed down through generations and are still widely practiced in India today. Our Gurus are specialized in neurology and orthopaedics to treat any such casualties. Apart from the Ayurvedic treatment, kalari has a specialized method of treatment and massages called “Marma chikitsa”, treating the damages on vital parts of the body. Out of the 107 vital spots of the body 64 of them are fatal if injured, and this system of treatment cures injuries to any such parts. The training of a student to become a master includes the training in Ayurveda and in locating the vital points of the body. The traditional orthopaedic system of our Kalari is widely popular, especially for the setting of displaced bones.

CVN Nadakav is famous for treatment of ortho, neuro and muscular diseases such as arthritis, spinal injuries, sports injuries, bone fractures and rheumatism. CVN Nadakav follows the Ayurvedic Kalari system of Medicine which is mainly based on massage.

The training programs at CVN Kalari Nadakav are designed to provide students with a comprehensive understanding of the techniques and principles of traditional Indian healing. The Kalari Marma and Ayurveda Massage program covers topics such as anatomy, physiology, massage techniques, and the use of herbal remedies and natural oils in healing.

The program typically lasts for several months and includes both theoretical and practical training components. Students are required to complete a certain number of hours of practical training in addition to their classroom studies. Upon completion of the course, students are awarded a certificate that acknowledges their mastery of the techniques and principles of Kalari Marma and Ayurveda Massage.

The training programs at CVN Kalari Nadakav provide students with a unique opportunity to learn about traditional Indian healing practices and develop the skills needed to pursue a career in the spa and wellness industry.

Kalari Yoga is a slower and more relaxed version of Kalarippayattu, which involves various postures, meditation, kriyas, pranayamas, and other yogic practices. This form of yoga is suitable for people of all ages and can be tailored to individual needs and conditions.

 The Kalari Yoga classes at CVN Kalari Nadakav are conducted by experienced instructors who have undergone extensive training in Kalarippayattu and yoga. The classes are suitable for people of all ages and fitness levels, and are tailored to the individual needs of each student.

 The classes begin with body conditioning exercises to prepare the body for the practice. The students are then introduced to the basic Kalarippayattu movements, which are performed in a slow and controlled manner. This is followed by a series of yoga postures, which help to increase flexibility, strength, and balance.

Breathing techniques and meditation practices are also incorporated into the Kalari Yoga classes, to help students to calm the mind and reduce stress. The classes are designed to be both challenging and relaxing, providing a complete workout for the body and mind.

 CVN Kalari Nadakav also offers personalized Kalari Yoga sessions, which are tailored to the individual needs of each student. These sessions are particularly beneficial for those with injuries or health conditions, as they can be adapted to suit individual requirements.

 The slow and deliberate movements of Kalari Yoga help to increase flexibility, balance, and strength, while the breathing techniques and meditation practices help to calm the mind and reduce stress. The practice is also effective for improving concentration and focus.

It is also beneficial for those who may have injuries or health conditions that prevent them from practicing traditional Kalarippayattu. It is a great way to improve physical and mental health, and to experience the benefits of Kalarippayattu in a more relaxed and accessible way.

Kalari Yoga is a slower and more relaxed version of Kalarippayattu, which involves various postures, meditation, kriyas, pranayamas, and other yogic practices. This form of yoga is suitable for people of all ages and can be tailored to individual needs and conditions.

Ayurveda Kalari Marma Treatment has a great importance in the Kalari system as the training in Kalari can cause accidental injuries because of the use of weapons. Kalari Marma and Ayurveda Massage are traditional Indian therapeutic practices that involve massaging and manipulating specific pressure points on the body to promote physical and mental wellness. These techniques have been passed down through generations and are still widely practiced in India today. Our Gurus are specialized in neurology and orthopaedics to treat any such casualties. Apart from the Ayurvedic treatment, kalari has a specialized method of treatment and massages called “Marma chikitsa”, treating the damages on vital parts of the body. Out of the 107 vital spots of the body 64 of them are fatal if injured, and this system of treatment cures injuries to any such parts. The training of a student to become a master includes the training in Ayurveda and in locating the vital points of the body.

Chavutti Uzhichil or Chavutti Thirumal is popularly known as foot massage or at times rope massage, based on the procedure used in this treatment. This procedure has gathered tremendous interest in the recent years owing to the extensive promotions of Chavitti Uzhichil as an exquisite form of treatment. Chavitti Uzhichil is a unique form of massage that originated from the esteemed traditional martial arts form of Kerala, Kalarippayattu. Physical treatments and marma chikitsa are crucial aspects of Kalarippayattu’s strict practice regimens and recovery protocols. Chavitti Uzhichil is one such procedure. It requires extensive expertise and experience since the process involves massaging the marma points of the body. During a Chavutti Uzhichil massage, the therapist uses a rope or a cloth to support themselves and applies pressure and long strokes to the client's body with their feet. The massage is typically performed on a mat on the floor, and the therapist may use different parts of their feet to provide varying levels of pressure and intensity. Chavutti Uzhichil is often used to alleviate physical and mental stress, reduce muscle tension, improve circulation, and promote overall relaxation and wellness

Kalaripayattu is an ancient Indian martial art that is a combination of combat techniques, philosophy and healing practices. Originating in Kerala, this kalari marma art form encompasses a comprehensive system of physical, mental and spiritual development. 

Kalaripayattu is more than just a fighting system; it is a way of life. It emphasizes discipline, focus, and respect fostering holistic development of the individual. CVN Kalari Nadakav offers a comprehensive Kalaripayattu basic training program designed to instill the core principles of this ancient martial art. This kalari marma training program is rooted in the tradition of Aadya Vaidya, emphasizing the holistic development of the individual.

A Strong Foundation

Our basic kalari marma training program lays the groundwork for a lifetime of martial arts excellence. Through rigorous physical conditioning, precise technique development and mental discipline, students will build a strong foundation for advanced training.

Core Techniques in Kalaripayattu Basic Training

Our basic Kalaripayattu course lays a strong foundation through a systematic progression of techniques.

Stances and Postures ( Adavu )

Mastering the art of standing is fundamental to Kalaripayattu. We teach various stances (Adavu) to develop balance, stability, and power generation. These stances are the foundation for all subsequent movements.

Strikes and Blocks (Vazhuth)

Training encompasses a wide array of hand and leg strikes, including punches, kicks, elbows, and knees. Simultaneously, we emphasize defensive techniques such as blocking, parrying, and evasive maneuvers.

Footwork (Chavittu)

Developing agility and speed is crucial in Kalaripayattu. Our footwork training focuses on various steps, jumps, and evasive movements to enhance mobility and responsiveness.

Body Conditioning (Angamardha)

Physical conditioning is integral to Kalaripayattu. Our basic training includes exercises to build strength, stamina and endurance. This includes calisthenics, weight training and yoga-inspired postures.

Weaponry (Ayudha)

While not exclusive to the basic level, an introduction to weapon handling is often initiated. Students may be introduced to basic weapon stances and movements, laying the groundwork for advanced weapon training.

By mastering these core techniques, students develop a comprehensive understanding of Kalaripayattu's principles and are well-prepared for advanced training.

Benefits of Training at CVN Kalari Nadakav

• Holistic Development: Experience the physical, mental, and spiritual benefits of Kalaripayattu.
• Expert Guidance: Learn from experienced and passionate gurus.
• Safe and Supportive Environment: Train in a friendly and encouraging atmosphere.
• Strong Community: Connect with fellow martial arts enthusiasts.
• Lifetime Skills : Develop valuable skills that can be applied to everyday life.

At CVN Kalari Nadakav, we are committed to preserving the rich heritage of Kalaripayattu while adapting it to modern times. Our basic training program is designed to empower individuals and instill a lifelong passion for martial arts.

If you would like to enroll in our basic kalari marma training program, call 09995929999 and talk to our experts. 

Kalaripayattu Advanced TrainingKalaripayattu Advanced Training

Kalaripayattu is one of India's oldest martial arts, encompassing combat techniques, philosophy, and healing practices. This kalari marma training program nurtures the body, mind, and spirit. Building upon the foundation established in basic training, advanced Kalaripayattu delves deeper into the intricacies of this martial art. At CVN Kalari Nadakav, we offer a comprehensive advanced Kalaripayattu program that elevates your martial arts journey. It involves a rigorous regimen designed to refine skills, enhance physical capabilities, and deepen spiritual understanding.

Key Components of Advanced Training Include:

Weapon Mastery

A cornerstone of advanced training, weapon mastery involves proficiency in various traditional weapons. These include:

• The Sword (Val): Emphasizes precision, speed, and control in offensive and defensive maneuvers.
• The Staff (Urumi): A flexible whip-like weapon requiring exceptional dexterity and timing.
• The Shield (Paricha): Used in conjunction with the sword for defense and offense.
• The Dagger (Katar): A short, lethal weapon requiring close-combat skills.

Combat Strategies and Simulations

Advanced training focuses on developing strategic thinking, combat simulations, and adapting to various combat scenarios. You will learn to predict the moves of opponents, make quick decisions, and execute effective counterattacks.

Healing and Therapy Integration

Kalari marma training recognizes the importance of physical well-being. Advanced training incorporates healing practices to prevent injuries, promote recovery, and enhance performance. This includes massage, herbal remedies, and meditation techniques.

Spiritual Depth

The philosophical underpinnings of Kalaripayattu are explored in greater depth at the advanced level. Meditation, pranayama, and ancient text study are integrated into the training regimen to cultivate mental clarity, focus, and discipline.

Benefits of Advanced Kalaripayattu Training

• Enhanced Physical Capabilities: Advanced training refines strength, flexibility, agility, speed, and endurance.
• Mental Fortitude: Develops mental toughness, focus, and discipline, essential for overcoming challenges.
• Strategic Thinking: Cultivates the ability to analyze combat situations and make split-second decisions.
• Self-Defense Mastery: Provides advanced techniques for real-world self-defense scenarios.
• Holistic Well-being: Enhances overall health, balance, and coordination.
• Spiritual Growth: Deepens understanding of Kalaripayattu's philosophical roots.
• Confidence and Self-Esteem: Boosts self-belief and personal empowerment.

If you would like to enroll in our advanced training program, call 09995929999 and talk to our expert gurus.

Kalaripayattu Weapon TrainingKalaripayattu Weapon Training

Kalaripayattu weapon training is a cornerstone of this ancient martial art. It involves the skillful use of traditional weapons to enhance combat abilities, strategic thinking, and physical prowess. At CVN Kalari Nadakav, we offer a comprehensive weapon kalari marma training program that delves deep into the intricacies of Kalaripayattu. Our expert gurus provide in-depth knowledge of various traditional weapons, ensuring that students develop the skills, precision, and strategic thinking necessary for effective combat. With a focus on safety and efficacy, our weapon kalari marma training program is designed to empower individuals and build confidence.

What is Kalaripayattu Weapon Training?

Kalaripayattu weapon training focuses on mastering the use of various traditional weapons, including:

• The Sword (Val): A double-edged sword requiring precision, speed, and control.
• The Staff (Urumi): A flexible whip-like weapon demanding exceptional dexterity and timing.
• The Shield (Paricha): Used in conjunction with the sword for defense and offense.
• The Dagger (Katar): A short, lethal weapon requiring close-combat skills.
• Other weapons: Some styles incorporate additional weapons like the mace (gada), spear, and axe.

Key Components of Our Weapon Training

Form and Technique

Mastery of form and technique is fundamental to effective weapon use. Our training focuses on:

• Correct grip: Ensuring proper hand placement for optimal control and power.
• Stance and posture: Developing stable and balanced stances for effective delivery of strikes.
• Movement patterns: Learning fluid and efficient movements to maximize speed and accuracy.
• Breathing and focus: Integrating breath control and mental concentration for enhanced performance.

Combat Simulations

To apply learned techniques in a realistic context, we incorporate combat simulations into our training regimen. These simulations involve:

• Sparring drills: Engaging in controlled practice with partners to develop timing, reflexes, and strategic thinking.
• Scenario-based training: Simulating real-world combat situations to enhance decision-making and adaptability.
• Weapon-specific drills: Focusing on specific weapon techniques and combinations.

Disarmament Techniques

A crucial aspect of weapon training is the ability to disarm an opponent. Our curriculum includes:

• Grappling and takedowns: Combining unarmed combat techniques with weapon disarming maneuvers.
• Timing and precision: Developing the skill to exploit an opponent's vulnerabilities.
• Situational awareness: Recognizing opportunities to disarm an opponent effectively.

Weapon Maintenance

Proper care and maintenance of weapons are essential for optimal performance and safety. Our training includes:

• Cleaning and lubrication: Learning how to properly clean and maintain weapons to prevent damage.
• Storage: Understanding the correct methods for storing weapons to protect them from damage and deterioration.
• Safety protocols: Emphasizing the importance of handling weapons safely to prevent accidents.

Benefits of Weapon Training

• Enhanced physical fitness: Improves strength, flexibility, and coordination.
• Mental acuity: Develops quick decision-making and problem-solving abilities.
• Self-defense skills: Provides practical skills for real-world situations.
• Cultural heritage: Preserves and promotes a rich tradition.

To know more about this kalari marma training or to enroll, call 09995929999 and talk to our expert gurus.